Divine Tantra Breathwork Retreat

Sacred Initiations of Isis and Mary Magdalene

Nans les Pins, Sainte Baume, South of France

2nd – 9th June, 2025

Register for our FREE WEBINAR on Tuesday, 8 April at 6pm London time.

Who for

Women

Benefits

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Venue

Where we’re staying

Facilitators

Meet your guides

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Sacred Tantric Breath – Love’s Breath and Breath of Bliss

Retreat held by Sophia Magdalena and Ariane Lugan

Are you ready to spiritually embody the Divine Feminine Priestess Within You?

Are you ready to transmute all beliefs of victimhood to Self Love – empowering your Wisdom, Sexuality and Creativity in remembrance of the Sacredness of the Feminine?

Are you ready to alchemically release and transmute fear-based misbeliefs to fully feel divine ecstatic pleasure, joy, bliss, in your body, heart and soul?

Ready to live life from your heart, from Love, to expand and be part of the co-creation of the New Earth?

Sophia Magdalena and Ariane are delighted to invite you on a profound one-week retreat for women designed to awaken your divine essence and embrace your Priestess through the transformative power of breath. Set amidst the mystical landscapes of la Sainte Baume in the South of France, this journey invites you to connect deeply with the ancient teachings of Isis and Mary Magdalene, unlocking the sacred mysteries of sensuality, self-love, and divine union.

Sophia Magdalena

Sophia Magdalena

Ariane Lugan

Ariane Lugan

Who is this Retreat for?

This retreat is for seekers yearning to deepen their connection to their sacred selves, release fears, traumas and limiting beliefs, around sensuality and sexuality, and explore the transformative teachings of ancient divine wisdom. Whether you are new to these practices or well on your path, this experience will offer profound insights and tools for lifelong transformation.

If you suffer from low self-esteem and lack of self-love, stopping you from fully accessing your leadership and full embodiment, you will be able to release these patterns through the transformative power of breathwork, and all the practices offered during these 7 days.

Also, if you are a woman craving for some sisterhood, for being in a place where you can be fully authentic, sharing your vulnerability and receiving unconditional love and support, this is exactly the environment you will be in all week.

If you feel drawn by Isis or Mary Magdalene, or if they have appeared in your consciousness, this is no mistake, you have been chosen. This is a calling worth diving into as it will bring much beauty and magic into your lives.

What is Breathwork?

Ariane leading a breathwork group

Breathwork is a powerful practice for deep transformation and healing. It is guided and held in a safe feminine container, a temple space to feel all that is being suppressed out of fear, allowing the emotions to flow, letting go and surrendering to the breath.  This is a conscious inner journey to transmute whatever arises in the blocked memory cells — beliefs, traumas, feelings of sexual shame and guilt — all to be brought home to Truth, to the Heart, through Compassion and Love.

Tantra breathwork, Love’s Breath, consciously flows between your sacral area and your  heart, igniting and expanding your sensual sexual body, and connecting each breath of Love with the Divine.

Empowering your life-force energy, Tantra breath supports you in feeling energised and free to manifest your sacred desires.

Similarly, Breath of Bliss connects you to the Divine that is within you, to your creativity, your limitless potential, and the purity of your heart.

The Power of Breathwork

On the retreat, we will be offering daily practices of breathwork, which is known to:

  • Release anxiety, stress and trauma
  • Clear blocked energies in the body
  • Restore balance, harmony and peace of mind
  • Support you in feeling energised, motivated and capable of manifesting your dreams.
  • Connect with your Divine Self and Source of Love.

You will leave this retreat fully empowered and embodying your true and unique feminine essence; feeling deeply connected to your Yoni and your Womb and their manifestation magical powers; with a stronger connection to Isis and Mary Magdalene and full of pure love for yourself.

What to Expect

Sacred Practices and Rituals

Through powerful breathwork sessions, rituals, and voice activation, we will embark on a journey to acknowledge and honour our temple bodies as sacred vessels of divine energy. Movement practices, including dance and sensual explorations, will help clear stagnant beliefs and fears around self-expression, particularly in the realms of sensuality and sexuality.

Compassion and Self-Love

Cultivating a deep connection to self through practices that emphasize surrender, receptivity, and the art of letting go. We will learn to embrace the beauty of our authentic self, releasing limiting beliefs, transmuting ancestral beliefs, and allowing the divine source of love within us to shine brightly.

Sacred Ceremonies and Journeys

Exploring the mysteries of Isis and Mary Magdalene through ancient ceremonies led by ancient teachings and Priestess initiations.

Highlights include:

  • Ceremonies in the Mary Magdalene Cave: Discover the sacred energy of this secret space and experience the art of anointment in a deeply transformative setting.

  • Visit to St. Maximin-la-Sainte-Baume and the Basilica: Immerse yourself in the sacred energies of this ancient site, connecting with the wisdom and love of Mary Magdalene.

Manifestation and Abundance

Tap into the teachings of divine feminine abundance, learning how to align with the flow of creation to manifest love, joy, and prosperity in your life.

Inner Union and Celebration

Integrating the teachings of Mary Magdalene, we will celebrate the union of spirit and matter within ourselves, honouring the divine source of love that connects us all. Through compassionate self-reflection and shared experiences, we will embrace the ultimate harmony of our inner masculine and feminine energies.

Some Historical Background

Goddess Isis
Mary Magdalene

Mary Magdalene was trained as a High Priestess of the sacred feminine in Isis Mystery Schools in Egypt. These Mystery Schools were centres of wisdom where initiates were taught sacred knowledge, including the mysteries of the divine feminine, healing, alchemy, and spiritual transformation.

Isis, the ancient Egyptian goddess, was associated with magic, healing, motherhood, Tantra and sacred sexuality, and the afterlife. She used her knowledge of sacred rituals and magical spells to aid both gods and humans. Her mythology is deeply connected to resurrection and transformation, especially in her role in reviving her husband, Osiris.

The blue lotus held profound spiritual significance in ancient Egyptian culture. It symbolized rebirth, divine wisdom, and enlightenment, mirroring the themes of resurrection and transformation that Isis embodied.

Isis was also closely associated with the use of sacred oils and perfumes in religious ceremonies, healing, and anointment rituals. Oils infused with fragrant resins like myrrh, frankincense, and lotus were believed to carry divine properties. The art of anointment with these sacred oils was taught to Mary Magdalene in Isis Mystery School who then became a Myrrophore (Greek for “Myrrh Carrier”).

What We Offer

Priestess of Isis
Tantric ceremony with Sophia Magdalena
Blue lotus

Daily practices of movement, dance and sound activations.

Meditations, Tantra Breathwork, The Breath of Bliss and Love’s Breath

Clearing beliefs and blocked energies through the Radical Inquiry process

Sacred ceremonies, Isis Practices of Anointment with Oils, Purifying Fire ceremony and Blue Lotus ceremony.

Mary Magdalene’s teachings and sacred practices

Visits to the Sanctuaries, Mary Magdalene’s Cave, the Yoni Cave in St Baume and The Basilica

Sacred sharing Circles

Integration Time

Join us for this sacred journey of empowerment, love, and divine remembrance.

Awaken the Priestess within and celebrate the source of divine love that flows through you.

Benefits of Joining the Retreat

Our intentions, and the potential benefits of this retreat for your ongoing journey:~

Inner Union with your Divine Feminine Priestess
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An Inner Journey and Outer experiences of Being connected and One with the guidance of Isis and Mary Magdalene
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Connection with your Sensuality, Sexuality and your Feminine Expression, all aspects of your Feminine Sovereignty
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Clearing negative limiting beliefs , energies, traumas and fears attached to your sexuality and sensuality
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The freedom to love and honour your body, as a sacred temple, and to choose and attract consciously loving intimate relationships
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Freedom to choose and live the life of your dreams

Our Venue

We will be staying in a beautiful villa in the middle of vineyards, facing la Sainte Baume, with a gorgeous swimming pool, a lovely garden, and plenty of outdoor space for our activities.

All participants will be staying in shared accommodation – twin bedrooms with en-suite bathroom.

Delicious vegetarian food will be provided by a local chef who will cater for allergies.

Meet Your Guides & Facilitators

Sophia Magdalena

Sophia Magdalena

Sophia Magdalena – Way of Mastery Breath Therapist and Teacher. Healer and Priestess. Facilitates Sacred Sexuality Workshops and Retreats. Consultations and Private Sessions.

Sophia has devoted herself to the clearing and cleansing of conditioned beliefs, empowering both the Feminine and Masculine in connecting consciously in Union, in trust in intimacy, in returning to the sacredness of our true Divine Essence.

Her desire in awakening love is to create new paradigms of love, intimacy and loving relationships, and peace in the world. In the 70’s she lived in San Francisco where she became fully involved in the alternative healing practices and the Feminist movement which greatly inspired her.

She later met the Way of Mastery teacher and spiritual community in Bali, and through her own healing journey she mastered the channelled teachings and healing practices that she now shares in her Awakening Love sessions and workshops.

She has facilitated many women’s Awakening the Sacred Feminine retreats and Rebirthing workshops in Europe and Bali and now takes groups to Bali. She combines the practices of tantric breathwork with clearing limiting beliefs energetically, so that repressed emotions and sexual trauma can be released fully transmuting fear to love and connecting with Truth, the Divine Source of Love, and Oneness.

From 2023, Sophia has been leading Pilgrimages in France to the Sacred Mary Magdalene Sanctuaries and Caves, sharing the Mary Magdalene gospel teachings and ancient practices of the initiations of the Priestess, in Egypt, of Isis as part of the Pilgrimage

Apart from offering her own transformative breathwork sessions, Sophia has been invited to take part in many International breathwork events and festivals to give both private Awakening Love sessions as well as to lead Love’s Breath, Awakening Divine Love Workshops..

As an international facilitator and healer she offers private sessions, workshops and retreats.

Read more about Sophia Magdalena. .

Stay updated with her events offered in 2025

Some Feedback for Sophia Magdalena

“I am writing to say thank you for holding us in love and guiding the Love’s Breath group. This evening I did the fourth session again and it was totally different for me. At the beginning I got forgiveness and compassion coming in around some painful memories as a teenager. I held myself from that time with forgiveness and compassion and it totally healed the problem. I felt as if it were the Divine Mother within me who did the healing. This Divine Mother within me as part of the Great Mother goddess then healed other things from my teenage years. I have never accessed the Divine Mother within me before so it was like a major blessing. I feel much more forgiving in myself now. So thank you so much Sophia for all your support and amazing work with us – the pilgrimage and the breath work have been totally transformative.”  Michelle Allsopp, UK

“Through radical inquiry, I was able to let go of past painful experiences and discover my inner truth: I have great strength and beauty as a woman. The more I have shown my feminine side, the happier I have become, and the more confident I am, the more attractive I feel. I have done a 2 month detox, I have started exercising, my love for dancing has returned and I surround myself by good company. Most importantly, I now treat myself and my body as a good friend.”  Anon

“Sophia Magdalena radiates light and love and she has the amazing gift of allowing whatever needs to be healed to come to the surface – without judgement or expectation. Her divine energy and compassion is carried throughout the workshop and I have seen great kindness and patience in the times I have met up with her since. I find her wisdom to be inspiring and her acceptance humbling.” Anon

“I went in a caterpillar and came out a butterfly, would accurately describe my experience. The caterpillar is limited in its movement and point of view. The butterfly has shape-shifted from inside out, into its full beauty. The changes have enabled i to view the world from a different perspective. There is no going back, I’ve gained an inner confidence, universal connection, beautiful perspective, new friendships, inspirations to chase and an abundance of love in my heart!” Trina, Portland

Ariane Lugan

Ariane Lugan

Health Coach | Breathwork Facilitator | Guide to the Sacred Feminine

With over eight years as a dedicated health coach and seven years as a passionate breathwork facilitator, Ariane has made it her mission to guide others toward greater fulfillment, joy, and love in their lives. Breathwork has profoundly transformed her own journey, and she feels a deep calling to share its healing power with the world.

Ariane brings a rich tapestry of international experience to her work, having guided clients in Bali, Ibiza, France, and the UK. She has also embarked on several initiatic journeys and pilgrimages to the sacred lands of Mary Magdalene in the south of France and to Egypt, immersing herself in their profound spiritual energies and wisdom.

Deeply inspired by the mysteries of the sacred feminine, Ariane draws guidance from the teachings of Isis and Mary Magdalene. Her work centers on helping women reconnect with their divine feminine essence, reclaim their sensuality and sexuality, and embrace abundance in all its forms.

A seasoned expert in personal development, spiritual exploration and altered states of consciousness, Ariane empowers women to embark on transformative paths of self-discovery. She fosters expansion, reconnection, and sisterhood, helping her clients fully embody their authentic selves.

Through her international work and sacred journeys, Ariane creates spaces where women can heal, grow, and step into the radiant, empowered expressions of who they truly are.

Read more about Ariane.

Testimonials for Ariane

“Ariane holds the space in such a wonderful way and her gentle approach is like nothing I have experienced. She can read the room with something I can only describe as a sixth sense and is always there at the right moment. My experience and healing were powerful and blissful beyond words and I can only highly recommend her services.” Julia, Portugal 

“I decided to try breathwork after feeling a bit stuck in my life, very burnt out inside and outside of work. I had been trying to make some changes in my life and kept feeling that something was pulling or holding me back. I had tried lots of different things over the years including types of yoga, mindfulness, psychotherapy but nothing really clicked for me like breathwork. From my first session with Ariane I found a space to connect with myself instead of just going through the motions, it’s allowed me to connect to and release some past pain that I hadn’t realised I was still carrying and has made a real impact on my day to day life.” Amy, UK 

“I thoroughly looked forward to my breathwork sessions with Ariane; finding this space relaxing and tranquil. It was during these sessions that I found a new sense of complete freedom and stillness within my mind and body; a technique I continue to practice today to help ground myself and allow my emotions to flow through me, instead of consuming me.” Kerry, UK

“Through Ariane’s guidance, I manage to start working on my health and dealing with my stressors and every breathwork session we do leaves me feeling more alive, and more in tune with my soul. Ariane has empowered me to overhaul my entire life for the better and have never felt more motivated and focused.” Samantha, UK 

“Thank you Ariane for serving me and helping me to release blocks holding me tight. It was an intense and amazing experience working with you. I felt in a different world and had an incredible journey. I love the way you hold the space for another person and pour your love with your beautiful energy and intention of healing. If anyone is feeling some resistance or some emotional blocks, I would highly recommend Ariane’s breathing work. She has an incredible gift of healing people.Thank you for your work and for your presence. Shalini, Australia 

“Dear Ariane, thank you so much for this amazing experience to work with you! I don’t feel the pain anymore in my throat when I breathe…And that is amazing, as I had it for years. I came to you to work on expressing my emotions in a safe way for myself and others around me. I was afraid that I’d hurt others, whenever I show my true emotions. During the session I realised that I cannot even take a proper breath…I’m holding so much in. Thanks to your guidance and safety that you build during a session, I could let some of it out. And I felt so much more in peace with myself. Please, keep doing it, as it will change so many people’s lives!” Ania, Spain

Frequently Asked Questions

Is it OK for me to join if I’ve not had previous experience with women’s groups/retreats?

Yes.  We welcome, and encourage, women with all levels of experience to join this retreat. The space is created to gently nurture connection to yourself and to others, and for you to feel safe to be yourself, to feel connected to your own needs, and those of others through circle sharing and sense of togetherness, whilst also honouring your need for solitary space and quiet reflection. 

 

Do I need to be well-versed in Magdalene and/or Isis teachings? 

No, although some knowledge, or a deep sense of connection, a book you might have read, would be beneficial. You are welcome in your curiosity. 

 

Is this retreat only for English speakers?

No, this retreat is also open to French speakers

 

How much walking is involved? 

We will be walking most of the day to visit the Caves in Sainte Baume.You will be walking at your own speed in meditation up to Mary Magdalene’s Cave where we gather together. We later walk on to the second cave, along a narrow pathway for ceremony there and walk back through the forest to the monastery at the base of the foothills. 

 

Is this retreat accessible for those with restricted mobility?

It will depend on how restricted your mobility is. If you have concerns , please contact us to discuss it.

 

Do you cater for food allergies and special diets?

Yes. The food at our venue is delicious, vegetarian and the chef will cater for allergies. No meat products are allowed. If your diet is very restrictive, please contact us to discuss before booking.

 

Do I need to attend all the workshops/sessions and visit all the sacred sites?

We encourage everyone to attend all the workshops, sacred site visits and sessions to build a strong and supportive energetic container of connection, but it is not mandatory.  All practices are an invitation, and the container is held in a way to support you through your own processes.

 

What is the average age range?

We are open to all who feel the call to join us.

 

How many people will be on the retreat?

Maximum of 8 women. 

 

Is a shorter or longer stay possible?

There is no possibility to stay at this particular venue before or after our retreat, however, you are welcome to find alternative accommodation close by in this beautiful part of France and visit more of the local attractions. 

 

What are the sleeping arrangements?

Accommodation is shared twin bedrooms with en-suite bathroom. 

 

How much private space is available at the venue for quiet reflection?

We have the whole villa to ourselves during the retreat and there is plenty of outdoor space with a large garden for meditation and reflection if you need time by yourself, as well as the vineyard for walks.

 

Is this retreat suitable for someone with physical or mental health challenges?

If you are seeking and/or need physical or mental health support, we are not a replacement for professional medical or psychiatric help.

 

What if I am carrying childhood or other trauma? Will the retreat be suitable for me?

We will be empowering you throughout the retreat with self-regulation tools to support you through any trigger/nervous system responses so that you can come back to a centred, safe space. If you have experienced extreme trauma, please contact us before booking.

 

Is this retreat a safe space to release my anger or frustration?

Yes.  All of your emotions are welcome.  Whatever arises emotionally will be given space for you to express.  Whilst our approach does not seek to force cathartic experiences, we do welcome your emotions to flow in whatever way is needed. 

 

Is there any specific clothing I need to bring? 

Whilst the weather is promising for warmth and sunshine at this time of year, we do recommend you bring a light waterproof jacket in the event of rain showers.  Clothing for workshops can be whatever you feel comfortable in. Lightweight walking shoes or trainers are recommended for our visit to Mary Magdalene’s caves.

 

Will I need to buy a new wardrobe of Goddess style, floaty clothes to wear on the retreat?

No.  You are welcome as you are, and to be yourself, including whatever you feel comfortable and enjoy wearing during workshops and sacred site visits.  This could be your onesie where you are needing comfort, or a floaty Goddess style / ceremonial dress where you may feel you want to, and everything in between. More specific guidance will be given at a later stage.

 

If you have any questions, personal or practical, or concerns you would like to talk about, please contact us at breathe@sophia-magdalena.com, or ariane.lugan@gmail.com

Booking & Payment

We look forward to welcoming you

The Retreat INCLUDES

  • 7 days, 7 nights venue accommodation with breakfast and two delicious locally prepared vegetarian meals per day.
  • Ground transportation during the tour
  • Workshops, ceremonies and group processes

The Retreat does NOT INCLUDE

  • International Airfare (nearest international airport is Marseille) or transport to the venue.
  • Travel Insurance
  • Any costs incurred on the days when you are exploring on your own during free times.

YOUR INVESTMENT for the 7 DAYS & 7 NIGHTS

EARLY BIRD UNTIL 31st MARCH 2025

1,750 EUROS or £1,460

FROM 1st April 2025:

1,950 EUROS or £1,626

A reservation requires a non-refundable deposit of 350 euros, £300 to secure your space.

The balance of payment should be paid by 20th April 2025.

Please register your interest in joining our retreat and ask any questions by emailing:

Sophia Magdalena at breathe@sophia-magdalena.com or on WhatsApp. +44 7942 145696

or Ariane at ariane.lugan@gmail.com or on WhatsApp  +33 7 88 99 42 47 

There are a limited number of spaces (8), so please contact us soon to secure your place.

CANCELLATION POLICY

Payments are non refundable after 20th April 2025, so we advise you to take out travel insurance early to cover you in case you need to cancel.

Prior to 20th April, you will be refunded 50% (excludes non-refundable deposit).

PAYMENT DETAILS

Email: breathe@sophia-magdalena.com

Sophia Magdalena Whatsapp. +44 7942145696

Payments can be made as Bank Transfers, through wise.com or Credit Card Payments through STRIPE account – see below.

Bank account details:

Ms Verena Joan Elizabeth Mostyn

Sort 20-25-69

Acct No 63305317

SWIFTBIC BARCG822

IBAN GB29 BARC 2025 6963 3053 17

STRIPE (CREDIT CARD) PAYMENTS

Pay £300 non-refundable Deposit

 

Pay £1,160 remaining balance before 20  April:

 

Or pay £1,460 in full: PAY IN FULL