Past Italy Retreat

San Flaviano – 4th – 10th September 2022

Seven days of peaceful delving deep into the Mystery School Channelling of Divine Light and Love.

Offering devotional space for Yoga, Liberation Breath, meditations, clearing ancient contracts and beliefs, sacred sharing in ceremony together with beautiful immersions and walks in nature, in remembrance of the sacredness and the true sanctity of life on planet Earth.

Find out more…

Venue

San Flaviano Monastery

Offerings

Sophia, Lena, Mia & Larissa

Included

7 days of …

San Flaviano Monastery

Our Sacred Venue

In the heart of Umbria, San Flaviano sits nestled in the foothills of the Apennine Mountains. A deeply sacred spot for over a millennium. A former church and monastery visited by many as a place to be held and meditate on their pilgrimage to Assisi over the centuries. After 18 months of full restoration works in 2013 her doors reopened again as a healing centre to care and safely guide today’s pilgrims on their journey home to their own sacred hearts.

Offerings

Sophia, Lena, Mia & Larissa

Join Sophia Magdalena with Lena Kristina Tuulse, Mia Korling and Larissa Butterfly.

Nourish, replenish and connect with ourselves and each other in conscious loving sharing.

We will also dance, play, and laugh a lot. When we laugh it changes our brain chemistry that brings us into the present moment making us relax, feel good and connect to ourselves and other people in a joyous way.

Mia

Meditation, Body Work &Yoga

Sophia & Lena

Breathwork & Cleansing

Larissa

Nature Journeys & Healing Food

Mia Korling

Meditation, Body Work & Yoga

Mia Korling leads us in our Morning practices of meditations, body work, yoga, movement in setting a theme of the day in replenishing, rejuvenating our sacred essence.

Mia Korling - Yoga
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Mia's Bio

Mia works with energy and the transmission of Sacred Feminine frequencies.

She is devoted to the healing aspects of the goddess, and the deep listening through feelings, sensations, and the desires of the innocent soul.

She has assisted at co-taught several workshops and retreats in the sacred feminine connected to sacred sexuality.

She is a yoga teacher with degree in Ashtanga yoga for women with the tantric goddesses the Mahavidyas, as well as a KRI Kundalini yoga teacher.

Mia also studies Tibetan tantra and traveled several times to India, Nepal & Tibet.

Her spiritual journey began in opening to the world beyond through art, and she holds a MA in history of art especially focusing on contemporary art as a portal to the spiritual world beyond.

She sees art and the healing aspect of beauty and pleasure as a Divine gift to nourish and treasure to live in high frequency and attract healing, abundance and open to love.

Sophia Magdalena & Lena Kristina Tuulse

Breathwork & Cleansing

Sophia Magdalena and Lena Kristina Tuulse will lead the morning sessions in awakening and embodying our sacred essence through inviting you to connect consciously and to listen, feel and open your hearts to receive the breath and to soften what is rigid within. Guiding you through a transformative journey of releasing what no longer serves you, to awaken the abundance of life and expand the beauty, the joy, the love within you and restore your heart and soul in peaceful paradise and Divine Bliss.

Lena Kristina will offer an optional day of cleansing the body with a Hawaiian detox to restore and prepare our bodies to open and receive all that nourishes and rejuvenates us. We will support this day together with sharing circles, clearing beliefs and Loves Breath.

Sophia and Lena Breakfast
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Sophia's Bio

Sophia Magdalena has been dedicated to healing and serving since the 1970s. She lived, at that time, in San Francisco – during the early days of Personal Development.

Later, in 2005, she moved to Bali and discovered The Way of Mastery. The teachings deeply resonated inside her. She devoted herself to a daily practice which accelerated her own transformative, healing journey.

For well over a decade, Sophia has given herself fully to creating workshops and Awakening the Sacred Feminine retreats in Bali, the UK, France and Sweden.

In 2016 she began teaching conscious sexuality for men’s groups as well as for women.

Sophia is a member of the International Breathwork Foundation and Alchemy of the Breath community.

Lena's Bio

Breathwork Specialist & Psychologist

Lena Kristina created the Swedish training for Liberation Breathwork and Coaching. She has a profound knowledge of releasing trauma, a dynamic and courageous leader who confronts what needs to be healed with a loving and caring generosity. Teacher in physical education, yoga trainer, Breathing Teacher, Family Therapist and seminar leader in many topics concerning Personal growth and Empowering. 

Her book “Passion for Life” brings new thoughts, attitudes and behaviors to people to enhance and empower their lives..

Larissa Butterfly

Nature Journeys & Healing Food

Afternoon sessions will cover our guided journeys into nature, to nourish us, to be led by beautiful Larissa Butterfly who will share her wisdom of traditional plants to be found in our natural environment for healing and replenishing body and soul.

She will also be assisting in the preparations of our vegetarian meals and teaching us the healing properties of plants in smoothies and juices.

Exploring the healing virtues and wisdom of plants and enjoying the nutritional benefits of an alkaline diet, rich in living foods , raw organic vegetables and wild greens which we will gather from this beautiful region.

AN INVITATION to rejuvenate all Senses, immersing in the sensual delight of the Divine beauty of Nature that surrounds us.

Larissa Butterfly Nature Journeys

Includes

7 Days of Rejuvenation, Healing and Spiritual Awakening.

7 Day/6 Nights Accommodation in 15C San Flaviano Monastery
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3 Daily Home Cooked Vegetarian Meals
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Fresh Health Juices, Mountain Spring Water and Chocolate.
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Daily Workshops
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Meditation Sessions
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Morning stretching movement dance & liberation breath work
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Mountain Walks
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Transport to and from Spoleto train station to San Flaviano Monestary

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This is a past event

Optional Extras

We have, in addition to all these amazing offerings, a day in Assisi to fully immerse ourselves in the beauty, sanctity and love of St Francis and St Claire for Nature, All creatures. To visit the chapels and see the frescos feel the Presence of Love, Divine Mother and Mary Magdalen, who often journeyed to Assisi.

Enjoy the Abundance.

Luxury thermal spa afternoon (optional extra)
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Day excursion to walk the path of your Sacred Heart in Assisi the home of St Francis (optional extra)
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Individual therapy work with Sophia Magdalena (optional extra)