Love’s Breath
with Sophia Magdalena
Are you feeling a need for a change in your life – to feel good when you wake up in the mornings – fully energetic and alive?
Are you having any issues in body, heart or mind?
Do you notice negative patterns reoccurring in your life?
Therapeutic Breathwork Sessions are one of the most healing and transformative practices available, in really making a difference in our lives and the choices we make.
Sophia Magdalena guides you through a conscious breathwork journey (Love’s Breath) to clear limiting self-beliefs and reconnect you to your essential nature.
Breathwork is a powerful, natural way to tap into your inner source of joy, energy and clarity.
Sophia is a member of the International Breathwork Foundation and Alchemy of the Breath Community and offers a range of sessions to guide you back to your true self.
In her group and one to one sessions, Sophia offers Love’s Breath together with Radical Inquiry which are the core practices from The Way of Mastery.
Why Work with the Breath?
The Breath is our very own living Life Force that we share with all beings, creatures, plants, and the earth
We are all part of creating breathing, sharing the flow of air, replenishing our bodies, expanding consciousness, relaxing our minds, and connecting as one in spirit, in love to restore the balances within us and within the Planet.
Breathwork is trusted by many to –
Release anxiety, stress and trauma
Clear blocked energies in the body
Restore balance, harmony and peace of mind
Support you in feeling energised, motivated and capable of manifesting your dreams.
Offering a space to –
Experience and learn the technique of conscious connected breathwork.
Hold intentions and affirmations of True Self; through a guided meditation and Love’s Breath journey.
Allow the breath to find its own alchemical way of transforming limiting beliefs and clearing these fears.
Connect with your Divine Self and Source of Love.
Group Sessions
Online or in person
One-to-One Sessions
Online or in person
If you would like to invite Sophia to give sessions or Love’s Breath events at your venue or event,
please email her at breathe@sophia-magdalena.com
Group Sessions
Group Sessions Online
Love’s Breath and Radical Inquiry 3-Part Online Breathwork Course
Love’s Breath: Awaken to Self-Love and The Divine
..irirJoin me on this online journey of Love’s Breath and Radical Inquiry – the teachings of Christ Consciousness that led me to follow The Way of Mastery. This will be a deeply transformative and Healing Journey.
In this 3-part course, we work with a Sacred Tantric Breath bringing healing on a cellular level.
This is a sacred healing breath journey energetically shifting and releasing what we falsely believe about ourselves.
A journey of returning to truth, self-love and self worth, consciously freeing and awakening our bodies, and opening our hearts to the frequencies of joy, bliss, harmony, peace and love within us.
Coming together on a regular basis we support each other, breathing as One, we heal ourselves and we can heal the planet.
Benefits:
Energetically transmuting your limiting Beliefs and Fears to :
- Unconditional Love & Self Acceptance.
- Peace of Mind and connection to inner Wisdom.
- New Paradigms of Loving Relationships
- Confidence and Clarity to create the Life you Desire.
- Embodied Connection with the Divine.
Three Six-Week Breathwork Courses. Online on Zoom on Wednesdays. 5.30pm-7.30pm London time.
PART 1 – Making your Home in the Breathing & Softening what is Rigid Within
13th Nov – 18th Dec 2024 (You are welcome to join during the first couple of weeks of Part 1 and watch the previous session(s) recordings prior to joining your first live online session.)
PART 2 – Surrendering and Opening into Spaciousness
8th Jan – 12th Feb 2025
PART 3 – Connecting with the Divine Source of Love Within
26th Feb – 2 April 2025
COURSE DETAILS
PART 1: MAKING YOUR HOME IN THE BREATHING & SOFTENING WHAT IS RIGID WITHIN
LEARNING THE PRACTICE OF LOVE’S BREATH
In this first course of Love’s Breath, each workshop will lead into a Love’s Breath hour-long session with a Way of Mastery teaching and meditation of Inquiry, to bring Intentions and Desire into the Breathwork session.
The meditation guides you through a practice of Radical Inquiry to bring greater awareness to feeling states of separation and how these make you feel, bringing awareness to the limiting beliefs of self.Bringing this to the breath to transmute and heal, allows you to bring in what you desire in your life at this moment.
This six-week course will cover Love’s Breath as a practice that you can then use at home in your own time.
You will be:
- Learning to breathe into the Body as a deep, consciously connected breath, moving through from the pelvis to the chest without a pause.
- Relaxing the body to fully open and allow the breath to expand.
- Bringing your full awareness to the Breath.
- Exhaling down through the body and through the pelvis.
- Breathing into contractions, pain or blocked energies in the body
- Allowing the feelings and sensations of the breath and emotions of the heart to open and be fully felt through the breath.
- Surrendering to the breath and letting go as you exhale, without a pause.
The Alchemy of the breath , as you truly let go and release, transmutes the energies and frequencies felt in the body, softening what is rigid and shifts into the palpable frequencies of your true self, with compassion, love and forgiveness.
PART 2: SURRENDERING AND OPENING INTO SPACIOUSNESS
The Second Course of Love’s Breath will continue the practice, giving more emphasis to Letting go, to what surrendering really feels like, and trusting ourselves and the breath.
We will be working further with the Radical Inquiry Journey to bring more awareness to the fears that have blocked the body in letting go.
We will be going into the Core beliefs ,into early childhood or birthing memories, to feel that moment in which the fear was first felt, and how these memories have been affecting your life.
Each week will have an inquiry journey into different aspects of self we are calling to transmute, and we go deeper into the surrendering and trusting the breath as we let go and surrender into Spaciousness.
Each workshop will have an hour’s long Love’s Breath Journey in which to bring the intention held through the inquiry work to heal and transmute the frequencies back to Self Love and Acceptance through surrendering to the Breath.
PART 3: ONE WITH THE DIVINE SOURCE OF LOVE
The Third Course of Love’s Breath will bring awareness to the palpable feeling states and frequencies of the Divine, in the body, heart and soul.
It is in the relaxation of the body, as in Tantric breath and all sacred breath, that in the moment of total surrender, the divine frequencies of Bliss, Light, Joy and Peace fill every cell and are palpably felt as Divine Love.
To fully palpably feel the Divine is a choice . A choice to let go and remember your innocence, your true power, your worth and your love. Whatever you’ve been believing and releasing brings you back to who you truly are and the Divine within you.
The emphasis on this third course in the Love’s Breath journey is on allowing yourself to Receive and feel Connected to your true self and to the Divine, to Inner union, to bringing Masculine and Feminine into wholeness, into Oneness.
There is no Separation, I am One with the Divine.
Frequently Asked Questions
Q: Is there anything I need to do to prepare for the classes?
A: Make sure you can be undisturbed for the 2 hours – e.g. turn off your phone, put a note on your door. Have a comfortable space where you can lie down e.g. a mat or bed. Wear loose, comfortable clothing – it’s best to remove anything restrictive such as bra and belt. Have water, tissues and a blanket to hand as you can often get cold during the breathing.
Q: I haven’t done any breathwork before. Will this course be suitable for me?
A: Yes, this course is suitable for beginners.
Q: I’m not sure if I can attend all of the classes live. Is that a problem?
A: No. All classes are recorded so you can watch them afterwards at your convenience and join in or repeat the breathwork session. If you have to miss a class, you can also email me any questions beforehand so they can be answered in the next class.
Q: Can I contact you privately if something comes up in a session that I don’t feel comfortable sharing ?
A: Yes. You can email me at breathe@sophia-magdalena.com for email support or we can arrange a private online session.
Q: I have had many traumatic experiences in my life. Will the breathwork sessions be OK for me?
A: You may prefer to start with some individual 1 to 1 sessions, ideally in person rather than online. Please contact me and I can give you some guidance.
Q: Can I join Part 2 or 3 if I haven’t completed the earlier parts?
A: If you are already trained in breathwork and would like to join for Parts 2 and 3, please contact me at breathe@sophia-magdalena.com
Otherwise, Part 1 is a necessary part of the course. It is then possible to join either Part 2 or Part 3 after completing Part 1.
If you have any further questions about the course, please email me at breathe@sophia-magdalena.com
What You Will Receive for each of the 3 Parts of the Course
- Six weekly 2 hr live online classes
- Recordings of the classes for further practice or if you cannot attend one live
- Reading materials for each class
- Email access to Sophia Magdalena with any questions
Read some feedback from previous Love’s Breath students
Cost
£120 for each of the 3 parts or £90 each for those on a low income.
Additional payment methods available on request. Email Sophia Magdalena at breathe@sophia-magdalena.com
Group Sessions in Person
Breathe Freely – Light-Up Your Life
Sophia is planning to start running weekly in-person sessions in Totnes, Devon, UK
These will run along similar lines to the Love’s Breath and Radical Inquiry 3-Part Online Course.
Please email Sophia at breathe@sophia-magdalena.com if you are interested in joining the next classes.
One-to-One Sessions
Awakening Love
Setting you Free to choose differently and to change the repeated patterns disconnecting your True Self, from Intimacy and Conscious Loving relationships.
A guided Love’s Breath session, bringing awareness to the energetic blockages, the fears and traumas within the pain body experienced in past lives and the early childhood years which are attached to the false Core Beliefs of Self.
Guided back to your highest conscious Truth, the breath alchemically releases the trapped emotions, beliefs and the stories in the mind at a cellular level, transmuting all to Self Love and Self Worth.
Free to make new choices in Life.
Free to set new intentions and manifest your deepest desires and dreams.
NAMASTE.
Session Prices (Online or in person)
New Clients
60mins + 20mins- *Concession rate available £45 – contact Sophia for more details
- Free 20min Consultation
- 10min Guided Intentions
- 40 min Breathwork
- 10min Integration
Returning Clients
65mins- *Concession rate available £60 – contact Sophia for more details
- 10min Guidance with Intentions
- 45 min Breathwork
- 10min Integration
Returning Clients
90mins- *Concession rate available £75 – contact Sophia for more details
- 20min Guidance with Inquiry
- 60 min Breathwork
- 10min Integration
Returning Clients
125mins- *Concession rate available £90 – contact Sophia for more details
- 45min Guidance with Inquiry
- 60 min Breathwork
- 20min Integration
One to One Sessions Online
Live, online Breathwork allows you to experience the healing benefits wherever you are in the world. All you need is an internet connection.
A day before the session Sophia will send you the link for the meeting.
Press on the link at the set time and you will come into the room.
Prepare your screen for a session beforehand and have either a mat or bed to lie on.
You may need a blanket, a pillow, tissues and water beside you.
Booking a Session
To book please email or call Sophia
breathe@sophia-magdalena.com
+44 (0) 7942145696
Once you have arranged your session, please send payment via PayPal to verenamostyn@gmail.com with your name and email address.
Additional payment options available on request.
One to One Sessions In Person
Sophia is available for one to one sessions in Ivybridge and Totnes in Devon, UK.
To book please email or call Sophia
breathe@sophia-magdalena.com
+44 (0) 7942145696
Payment options available on request.
She is also available at festivals and other venues – join her mailing list for updates and feel free to email her if you would like to invite her to your area.
Find out more about Sophia and read some of her Clients’ Words below.
My Journey with Love’s Breath
Beginnings
My Journey into self-growth and healing started in San Francisco in the early 70s.
It was here that all new radical therapies and practices began to emerge.
In going to live in Bali in 2005, I was guided to meet a spiritual community of people living in an ashram, and this led to my own awakening through the teachings of The Way of Mastery. I devoted myself to these teachings and the practices on a daily basis which supported my own healing transformative journey. A journey of embracing the Shadow and clearing many beliefs of self that came from my early childhood experiences which continued to show up in all my relationships and life experiences.
Since then I have been extending the practices of Love’s Breath and Radical Inquiry in individual sessions, groups of women and facilitating Sacred Sexuality Workshops and Retreats in Bali, England, France, Poland, Crete and Sweden.
2008-2014
As a member of The International Breath work Foundation and Way of Mastery Community, I held weekly Loves Breath workshops in Bali – 2008-2014.
I facilitated Loves Breath Workshops and am a member of the Alchemy of Breath community.
2014-2024
In 2014 I was invited to offer Loves Breath, as one of the facilitators for the Breathe on Board Retreat in Croatia.
In moving to Sweden in 2015, I gave workshops at Space of Love Festival, 2015/2016, the Sexibility Festivals in Angsbacka, 2016/2017, the UK Breath work Festival of Life, in 2018.
Since 2015 I have been giving regular Loves Breath workshops in Stockholm, and at Life University in Vaddo, with Lena Kristina Tuulse, and weekend Loves Breath workshops in the UK.
I have given numerous private re- birthing sessions in the UK supporting the work of Sandy Levey Lunden, Course in Miracles teacher, who has been offering workshops in Clearing Beliefs for over 30 years.
In 2019 to 2024 I was invited and participated as a therapeutic breath work healer in the Healing Temple at the Tantra Spirit Festival in Croatia.
Tantric Breathwork – an interview with Sophia Magdalena
Clients’ Words about Love’s Breath
Invisible
…
John Reynard
As an ACIM and WOM student I totally enjoyed Love’s Breath as led by Sophia. I have done breath work and re-birthing before and been frustrated because it did not seem to work for me.
Thanks to her deep understanding of technique she was able to see and explain how I can turn it into the truly transformational process that it is. It is a method that enables people to break through barriers that have been blocking them for years and I look forward to doing more.
Anonymous
Working with Sophia-Magdalena one on one was a very powerful experience.
Though my mind is not capable to put it into words, my body made me feel the transformation that this healer facilitated.
After having had a headache for weeks, I was able to release some mental blockages that also lead me to release the constant headaches. After the session, I could feel a tingling sensation in my womb, from which I had been disconnected for a couple of months. In the following days after the session I was finally able to work creatively again and initiated many new projects. I would recommend anyone who is not afraid of feeling and diving deep to release stuck energies and beliefs to work with Sophia-Magdalena.
Sue Reynard
Sophia offers a simple yet powerful tool with breathwork to help us transcend our consciousness to feel and release deep set emotions. There can however be no expectations, only the sub conscious knows what it wants to feel and release. Sophia is very experienced in Love’s Breath and holds the group with her energy and wisdom. I would recommend this work to anyone, whether you have done breathwork before or not.
Anonymous
During the recent Mary Magdalene Pilgrimage to the south of France, Sophia Magdalena offered two group breathwork sessions to help open us to the energy of the sacred sites, to Christ Consciousness and the Divinity within each of us. In one practice, Sophia guided us with some powerful instructions from Radical Inquiry that cut right to the core of one of my most painful issues – probably the most painful. The energy released (rather loudly!) and although I felt shaken and vulnerable at first, with Sophia Magdalena’s support, I felt safe to let it just be. Afterwards, as it integrated, I felt that something profound had shifted for me – it’s hard to put into words – but somehow that everything would be OK, that I didn’t need to protect myself from feeling pain or hold myself back through fear.
The second practice involved eye-gazing and breathing with different partners. I’ve done this plenty of times before, but this time, the heart opening, depth of connection and recognition of Divinity within myself and the other was incredibly profound and beautiful. I’m very grateful that Sophia Magdalena also offers these healing and transformative practices online so that I can continue the journey.
SP, Marketing Consultant and Healer, UK
