Breathwork
with Sophia
Breathwork is a powerful, natural way to tap into your inner source of joy, energy and clarity.
Sophia is a member of the International Breathwork Foundation and Alchemy of the Breath Community and offers a range of sessions – to guide you back to your true self.
Select from below to find out more.
Sacred Pilgrimages & Retreats
Sophia also offers Mary Magdalene pilgrimages and retreats with a team of facilitators. Find out more about upcoming events.
In-Person
Sessions
Online
Sessions
About
Sophia
Clients
Words
In-Person
Weekly Group Sessions
Breathe Freely – Light-Up Your Life
The Breath is our very own living Life Force that we share with all beings, creatures, plants, and the earth
We are all part of creating breathing sharing the flow of air, replenishing our bodies, expanding consciousness, relaxing our minds, and connecting as one in spirit, in love to restore the balances within us and within the Planet.
If you’d would like to experience the healing power of the breath you are welcome to join me at –
Pilgrims of the Goddess
12-13 Norbins Rd
Glastonbury
BA6 9JE
Please book through our venue’s website on the link below
https://pilgrimsofthegoddess.com/events
In-Person
One on One Sessions
Awakening Love
Transformational Breath-work Sessions.
Setting you Free to choose differently and to change the repeated patterns disconnecting your True Self, from Intimacy and Conscious Loving relationships.
A guided Breath-work session, bringing awareness to the energetic blockages, the fears and traumas within the pain body experienced in past lives and the early childhood years which are attached to the false Core Beliefs of Self.
Guided back to your highest conscious Truth, the breath alchemically releases the trapped emotions, beliefs and the stories in the mind at a cellular level, transmuting all to Self Love and Self Worth.
Free to make new choices in Life.
Free to set new intentions and manifest your deepest desires and dreams.
NAMASTE.
For Bookings contact Sophia Magdalena
verenamostyn@gmail.com
+44 (0) 7942145696
New Clients
60mins + 20mins- *Concession rate available £45 – contact Sophia for more details
- Free 20min Consultation
- 10min Guided Intentions
- 40 min Breathwork
- 10min Integration
Returning Clients
65mins- *Concession rate available £60 – contact Sophia for more details
- 10min Guidance with Intentions
- 45 min Breathwork
- 10min Integration
Returning Clients
90mins- *Concession rate available £75 – contact Sophia for more details
- 20min Guidance with Inquiry
- 60 min Breathwork
- 10min Integration
Returning Clients
125mins- *Concession rate available £90 – contact Sophia for more details
- 45min Guidance with Inquiry
- 60 min Breathwork
- 20min Integration
Booking a Session
To book please email or call Sophia
verenamostyn@gmail.com
+44 (0) 7942145696
Payment options available on request.
Sessions will be held at
Pilgrims of the Goddess
12-13 Norbins Rd
Glastonbury
BA6 9JE
Past Event
In completion of our workshops we share our creative aspirations together and celebrate our courage, freedom, compassion, joy and beauty in gratitude for all our gifts, sharing our insights in Awakening and Igniting the latest Sacred Feminine within us.
We will meet online on zoom in sacred circle for women only and you will receive theory, movement, practices, deep inquiry, and sharing with sisters at four 2hr workshops.
Beginnings
My Journey into self-growth and healing started in San Francisco in the early 70s.
It was here that all new radical therapies and practices began to immerge.
In going to live in Bali in 2005, I was guided to meet a spiritual community of people living in an ashram, and this led to my own awakening through the teachings of The Way of Mastery. I devoted myself to these teachings and the practices on a daily basis which supported my own healing transformative journey. A journey of embracing the Shadow and clearing many beliefs of self that came from my early childhood experiences which continued to show up in all my relationships and life experiences.
Since then I have been extending the practices of Loves Breath and Radical Inquiry in individual sessions, groups of women and facilitating Sacred Sexuality Workshops and Retreats in Bali, England, France, Poland, Crete and Sweden.
2008-2014
As a member of The International Breath work Foundation and Way of Mastery Community, I held weekly Loves Breath workshops in Bali – 2008-2014.
I facilitated Loves Breath Workshops and am a member of the Alchemy of Breath community.
2014-2022
In 2014 I was invited to offer Loves Breath, as one of the facilitators for the Breathe on Board Retreat in Croatia.
In moving to Sweden in 2015, I gave workshops at Space of Love Festival, 2015/2016, the Sexibility Festivals in Angsbacka, 2016/2017, the UK Breath work Festival of Life, in 2018.
Since 2015 I have been giving regular Loves Breath workshops in Stockholm, and at Life University in Vaddo, with Lena Kristina Tuulse, and weekend Loves Breath workshops in the UK.
I have also been facilitating Sacred Feminine weekend workshops in Sweden and Poland, leading 7 -10 Day Retreats for Women in the UK, Europe and Bali.
I have given numerous private re- birthing sessions in the UK supporting the work of Sandy Levey Lunden, Course in Miracles teacher, who has been offering workshops in Clearing Beliefs for over 30 years.
In 2019 I was invited and participated as a therapeutic breath work healer in the Healing Temple at the Tantra Spirit Festival in Croatia.
I shall be participating in this year’s Tantra Spirit Festival in the Healing Temple 2020 online.
Online
Sessions
Live, online Breathwork allows you to experience the healing benefits wherever you are in the world. All you need is an internet connection.
Sophia hosts various individual and group sessions over Zoom – Including:
One-to-One Sessions
Women’s Workshops
Free Weekly Group Session
We invite you to Sophia’s latest Women’s Event – co-hosted with Mia – find out more here –
IGNITE THE SACRED FEMININE GODDESS WITHIN YOU
For more information about attending a session
or to speak to Sophia about being a guest at your event please email
verenamostyn@gmail.com
Find out more about Sophia and read some of her Client’s Words below.
Online
One-to-One Sessions
Are you feeling a need for a change in your life – to feel good when you wake up in the mornings – fully energetic and alive?
Are you having any issues in body, heart or mind?
Do you notice negative patterns reoccurring in your life?
Therapeutic Breathwork Sessions are one of the most healing and transformative practices available, in really making a difference in our lives and the choices we make.
In these one-to-one sessions you will guided through a conscious breathwork journey to clear limiting self-beliefs.
All sessions are held on Zoom
email verenamostyn@gmail.com to book.
New Clients
60mins + 20mins- *Concession rate available £45 – contact Sophia for more details
- Free 20min Consultation
- 10min Guided Intentions
- 40 min Breathwork
- 10min Integration
Returning Clients
65mins- *Concession rate available £60 – contact Sophia for more details
- 10min Guidance with Intentions
- 45 min Breathwork
- 10min Integration
Returning Clients
90mins- *Concession rate available £75 – contact Sophia for more details
- 20min Guidance with Inquiry
- 60 min Breathwork
- 10min Integration
Returning Clients
125mins- *Concession rate available £90 – contact Sophia for more details
- 45min Guidance with Inquiry
- 60 min Breathwork
- 20min Integration
Booking a Session
To book please email Sophia
verenamostyn@gmail.com
Please send payment via PayPal with you name and email address.
A day before the session Sophia will send you the link for the meeting.
Press on the link at the set time and you will come into the room.
Prepare your screen for a session before hand and have either a mat or bed to lie on.
You may need a blanket, a pillow, tissues and water beside you.
Online
Weekly Group Session
The Breathe of Love
Every Wednesday 5.30pm GMT
Breathwork is trusted by many to –
Release anxiety, stress and trauma
Clear blocked energies in the body
Restore balance, harmony and peace of mind
Support you in feeling energised, motivated and capable of manifesting your dreams.
Offering a space to –
Experience and learn the technique of conscious connected breathwork.
Hold intentions and affirmations of True Self; through a guided meditation and one hour breathwork journey.
Allow the breath to find its own alchemical way of transforming limiting beliefs and clearing these fears.
Connect with your Divine Self and Source of Love.
We begin and end our workshop with a sacred sharing circle in which we support and connect with each other.
Cost £10-£15
email verenamostyn@gmail.com to book your place
About
Sophia
Sophia Magdalena has been dedicated to healing and serving since the 1970s. She lived, at that time, in San Francisco – during the early days of Personal Development.
Later, in 2005, she moved to Bali and discovered The Way of Mastery. The teachings deeply resonated inside her. She devoted herself to a daily practice which accelerated her own transformative, healing journey.
For well over a decade, Sophia has given herself fully to creating workshops and Awakening the Sacred Feminine retreats in Bali, the UK, France and Sweden.
In 2016 she began teaching conscious sexuality for men’s groups as well as for women.
Sophia is a member of the International Breathwork Foundation and Alchemy of the Breath community.
She offers Breath Therapy sessions, with radical self-inquiry.
In the sessions Sophia guides you through a journey of transformation back to your authentic self.
Clients
Words
Invisible
…
Trina, Portland
“I want to thank you so much for your creation, Awakening the Sacred Feminine. It is a very unique experience…I’m a sucker for analogies and to say, I went in a caterpillar and came out a butterfly, would accurately describe my experience. The caterpillar is limited in its movement and point of view. The butterfly has shape-shifted from inside out, into its full beauty. The changes have enabled it to view the world from a different perspective. There is no going back, I’ve gained an inner confidence, universal connection, beautiful perspective, new friendships, inspirations to chase and an abundance of love in my heart!”
John Reynard
As an ACIM and WOM student I totally enjoyed Love’s Breath as led by Sophia. I have done breath work and re-birthing before and been frustrated because it did not seem to work for me.
Thanks to her deep understanding of technique she was able to see and explain how I can turn it into the truly transformational process that it is. It is a method that enables people to break through barriers that have been blocking them for years and I look forward to doing more.
Susanna Jablonski
Working with Sophia-Magdalena one on one was a very powerful experience.
Though my mind is not capable to put it into words, my body made me feel the transformation that this healer facilitated.
After having had a headache for weeks, I was able to release some mental blockages that also lead me to release the constant headaches. After the session, I could feel a tingling sensation in my womb, from which I had been disconnected for a couple of months. In the following days after the session I was finally able to work creatively again and initiated many new projects. I would recommend anyone who is not afraid of feeling and diving deep to release stuck energies and beliefs to work with Sophia-Magdalena.
Sue Reynard
Sophia offers a simple yet powerful tool with breathwork to help us transcend our consciousness to feel and release deep set emotions. There can however be no expectations, only the sub conscious knows what it wants to feel and release. Sophia is very experienced in Love’s Breath and holds the group with her energy and wisdom. I would recommend this work to anyone, whether you have done breathwork before or not.
Anonymous - Embracing the Feminine Workshop
I attended the ‘Embracing the Feminine’ workshop and I highly recommend it. I had shut down my sexuality to a point of no longer feeling attractive and through examining my beliefs and learned behaviour, I realised how conditioned I had become trying to please everyone in my family, work, friendships and relationships. Somewhere along the line I had simply lost the love for myself.
Through radical inquiry, I was able to let go of past painful experiences and discover my inner truth: I have great strength and beauty as a woman. The more I have shown my feminine side, the happier I have become, and the more confident I am, the more attractive I feel. I have done a 2 month detox, I have started exercising, my love for dancing has returned and I surround myself by good company. Most importantly, I now treat myself and my body as a good friend.
Anonymous
Sophia Magdalena radiates light and love and she has the amazing gift of allowing whatever needs to be healed to come to the surface – without judgement or expectation. Her divine energy and compassion is carried throughout the workshop and I have seen great kindness and patience in the times I have met up with her since. I find her wisdom to be inspiring and her acceptance humbling.